South Indian Cooking, Done Right in Monroeville

South Indian food is older, lighter, and more vegetable-forward than the North Indian menu most people know. It's built on rice, lentils, coconut, curry leaves, tamarind, and mustard seed — and almost everything is naturally vegetarian and gluten-free. At Mintt, our South Indian kitchen is run by a chef from Tamil Nadu. The dosa batter is fermented overnight. The sambar base is made fresh daily — not from a powder. The coconut chutney is ground on a stone, not blended to paste.
Weekend South Indian Specials

Weekend South Indian Specials

Saturdays and Sundays we add: Bisi Bele Bath — Karnataka-style rice-lentil-vegetable one-pot Kal Dosa (soft dosa with stew) Puttu & Kadala Curry (Kerala-style) Appam & Stew Medu Vada
Vegetarian, Vegan & Gluten-Free

Vegetarian, Vegan & Gluten-Free

South Indian food is a vegetarian's paradise. 95% of our menu is vegetarian by default. Dosas, idli, uttapam, pongal — all vegetarian. Most are also gluten-free (rice-based). Some items use ghee; ask and we'll sub coconut oil for a fully vegan version. See our vegan Indian menu (/vegan-indian-food-monroeville) for details.
Why South Indian Matters

Why South Indian Matters

Fermented = easier to digest. Dosa and idli batter is fermented 8+ hours. Naturally lighter. Less cream, less butter, more steaming and tempering. Probiotic benefits. Fermented batters and yogurt-based curd rice are gut-friendly. Great for kids. Mild, familiar textures (pancake-like dosa, soft idli).

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